Adult Autism Is Everywhere—Or Maybe We’re Just Finally Noticing

I t seems like everyone and their emotionally-overwhelmed cousin is realizing they might be autistic these days. The internet is full of lists— Signs You Have Autism and Didn’t Know It , Why You Hate Phone Calls , Are You Socially Exhausted or Just Neurodivergent? —and suddenly, what used to be dismissed as “quirks” are adding up to something more significant. For years, autism was thought of in rigid terms: a childhood condition identified early, mostly in boys, with a set of clear-cut diagnostic criteria. But the understanding of autism has expanded, revealing a spectrum that includes adults who’ve spent decades masking their traits, often at great personal cost. The realization that autism isn’t rare—it’s just been overlooked—explains a lot about why so many people feel like they’ve been navigating life on hard mode without knowing why. Of course, there’s skepticism. Some roll their eyes at the surge in self-diagnoses, dismissing it as a TikTok trend or a product of over-patholog...